“Do not destroy the work of God for the sake of food.”
ROMANS 14: 20

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Seasoned with Salt

"Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone."
Colossians 4:6

The SEASONED WITH SALT blog offers hospitality (in the form of conversation) and recipes focused on meaningful meals and eating habits as seen through the lens of faith, the power of the Holy Spirit, and the accomplished work of Christ Jesus.


Fabulously-Filling Banana Oatmeal Pancakes (Jan 30th, 2018)

Fabulously Filling Banana and Oatmeal Pancakes In honor of those seeking healthier breakfast alternatives, I offer this hearty and healthy pancake recipe that is gluten-free, sugar-free, and very filling. Perfect for winter mornings but delicious all year round! INGREDIENTS *2 ripe bananas, mushed*2 eggs, beaten*1/2 cup of Bob's Red Mill...

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Bodacious Gluten-Free Blueberry Muffins (Jul 11th, 2015)

Feeling BLUE?  Yah, I know the feeling. :) Gobbling up blueberries is one of my favorite summer past times and those amazing antioxidants always lift my spirits from the inside out. 'Muffin' can compare to the berry-healthy goodness found in this recipe. The moist texture reminds me of a jelly...

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Maple Grits Casserole Pudding with Pecan Streusel (Mar 14th, 2015)

Topped with organic brown sugar and pecan streusel, this casserole boasts a delightful, comforting texture from sweet southern corn grits and a deep, dark sweetness from pure maple syrup. For breakfast or as a dessert, it's a great dish to make, bake and share at a pot-luck or brunch! (Recipe...

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Heavenly and Healthy Holiday Granola Bars (Jan 19th, 2014)

If you (or someone you know or love) is looking for a fabulous good-for-you alternative to waist-expanding snacks... this post is for you. This unique, 5 ingredient granola bar is heavenly, healthy and a unique, special treat that is quick-and-easy to prepare! Heavenly & Healthy Granola Bars Ingredients 1 cup...

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A Lesson From Strawberries...and Strawberry Cobbler (Jun 5th, 2014)

(Part I of our 'Strawberries and Scripture' Series) I LOVE the month of June, as one of my favorite fruits is the STRAWBERRY! Last summer, while visiting a friend's home, I looked at one of her flower beds and recognized a unique ground covering. She had taken strawberry plants and...

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Black Bean Chocolate Chip Brownies (May 6th, 2014)

"On this mountain the Lord Almighty will prepare a feast of rich food for all peoples." Isaiah 25:6 When I read the above scripture verse, I wonder...what the Lord is going to prepare?  God's Word says 'rich food', so I hope chocolate is included in the Divine Menu! Dark chocolate...

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Samson & Delilah's Strawberry Rhubarb Crisp (Aug 25th, 2013)

"Out of the eater, something to eat; out of the strong, something sweet." Judges 14:14 Rhubarb has been cultivated for thousands of years and was used to cure common ailments during Samson and Delilah's day. It's a fickle vegetable that looks like celery, but has a sweeter taste and light...

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'Choice Drink' for Summer: Strawberry-Lemon Thyme Lemonade (Jul 19th, 2013)

"Nehemiah said, "Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared." Nehemiah 8:10 Got 'thyme' to chill out and make this incredibly-refreshing, absolutely-delicious Strawberry-Lemon Thyme Lemonade? During the first century, the spread of thyme throughout Europe was thought to be due to...

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Mariann’s Homespun & Wholesome Rice Pudding (Jun 10th, 2013)

In Memory of Mariann Ferreira 1956 - 2012 Love God. Love People. Serve Both. *SPECIAL POSTING* Mariann Ferreira walked the Christian's narrow path with enthusiasm, both spiritually and physically. She took great care of her 'temple' by eating to please her Lord and Savior and by committing to daily, invigorating...

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Pharoah's Fat &Lean, Black & White Cake (Jun 10th, 2013)

"Pharaoh had a dream..." Genesis 41:1 This all-purpose, black and white cake is a dream come true. You only need one bowl and one whisk to make it, so there's less clean up required in the kitchen! It takes just 10 minutes to prepare for a special breakfast, dessert, or...

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