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ROMANS 14: 20

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Teff-rific, Sweet & Cocoa-Nutty Pancakes

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Mar 22nd, 2015

Teff is a ancient gluten-free grain that has a mild and delicious cocoa-nutty flavor all its own! Along with other alternative gluten-free grains like quinoa and millet, teff has become well-known in the health foods community due to it's *serious* nutritional punch and mild, chocolatey flavor.

This special teff pancake breakfast recipe is very easy to make and will leave you, your family and friends feeling VERY happy, healthy and satisfied.


  • 2 cups teff flour (I use Bob's Red Mill)
  • 1 Tablespoon baking powder
  • 1 Tablespoon arrowroot powder
  • 1/2 teaspoon sea salt
  • 2 Tablespoons coconut oil
  • 2 cups almond milk
  • 1 Tablespoon vanilla extract
  • 1 to 2 Tablespoons of honey (sweeten to taste)
  • 1 teaspoon of cinnamon


Preheat  your griddle pan over medium heat.

Mix teff flour, baking powder, arrowroot powder, and sea salt in a large bowl. Add coconut oil, almond milk, vanilla extract, and honey. Mix until all ingredients are combined.

Pur 1/8 to 1/4 cup of batter onto griddle pan to make individual round pancakes. Flip pancakes when bubbles begin to form on the outter rim and slightly in the middle of the pancakes. Serve with pure maple syrup, fresh strawberries, warm walnuts, carmelized bananas, the list is endless.

Yield: Makes 12 pancakes.


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